Impact Fitness Blog
We provide a high-quality gym environment where you’ll always feel supported and encouraged to pursue your unique fitness goals, regardless of your age or current fitness level. We do it all with a personal approach. Whether by your side as a Personal Trainer or simply supporting your efforts with our variety of cutting edge classes and amenities, we’ve got your back…and the rest of you, too.
The way we see it, you can just work out. Or you can take it to the next level, enhance your life as a whole, and create a more fit and healthy you. That’s what we’re all about—helping you make an IMPACT on your life that lasts long after you leave the gym. There are plenty of White Rock gyms out there. There’s only one Impact Fitness. And we want to help you succeed with your fitness goals…and beyond!